{"id":2886,"date":"2026-04-15T22:38:42","date_gmt":"2026-04-15T13:38:42","guid":{"rendered":"https:\/\/senior.ya-7.com\/blog\/?p=2886"},"modified":"2026-04-15T22:41:43","modified_gmt":"2026-04-15T13:41:43","slug":"60dai-70dai-tomodachi-zukuri-gentei-shokujikai-senior-circle-ash-2026","status":"publish","type":"post","link":"https:\/\/senior.ya-7.com\/blog\/2026\/04\/15\/60dai-70dai-tomodachi-zukuri-gentei-shokujikai-senior-circle-ash-2026\/","title":{"rendered":"\u300c60\u4ee370\u4ee3\u306e\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u300d\u98df\u4e8b\u4f1a\u3068\u306f\uff1f\u4e00\u4eba\u53c2\u52a0\u3067\u3082\u5b89\u5fc3\u306e\u65b0\u3057\u3044\u51fa\u4f1a\u3044\u65b9\u30102026\u5e74\u6700\u65b0\u3011"},"content":{"rendered":"\n<p>60\u4ee3\u30fb70\u4ee3\u3067\u65b0\u3057\u3044\u53cb\u9054\u3092\u4f5c\u308a\u305f\u3044\u65b9\u3078\u3002<strong><a href=\"https:\/\/senior.ya-7.com\/\">\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5<\/a><\/strong>\u306e\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u98df\u4e8b\u4f1a\u306f\u3001\u4e00\u4eba\u53c2\u52a0\u3084\u521d\u53c2\u52a0\u3067\u3082\u5b89\u5fc3\u3057\u3066\u697d\u3057\u3081\u308b\u5c11\u4eba\u6570\u4ea4\u6d41\u4f1a\u3067\u3059\u3002\u8a2d\u7acb32\u5e74\u76ee\u306e\u5b9f\u7e3e\u3068\u3084\u3055\u3057\u3044\u30b5\u30dd\u30fc\u30c8\u3067\u3001\u81ea\u7136\u306a\u51fa\u4f1a\u3044\u3068\u5916\u51fa\u306e\u304d\u3063\u304b\u3051\u304c\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3093\u306b\u3061\u306f&#x1f60a;<br><strong>\u8a2d\u7acb32\u5e74\u76ee\u306e\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5<\/strong>\u30b9\u30bf\u30c3\u30d5\u306e\u7530\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6700\u8fd1\u3001\u6c17\u8efd\u306b\u8a71\u305b\u308b\u53cb\u9054\u304c\u6e1b\u3063\u3066\u304d\u305f\u306a\u2026\u300d<br>\u300c\u4e00\u7dd2\u306b\u304a\u8336\u3084\u98df\u4e8b\u3092\u697d\u3057\u3081\u308b\u540c\u4e16\u4ee3\u306e\u77e5\u308a\u5408\u3044\u304c\u307b\u3057\u3044\u300d<br>\u300c\u3067\u3082\u3001\u4eca\u304b\u3089\u65b0\u3057\u3044\u53cb\u9054\u3092\u4f5c\u308b\u306e\u3063\u3066\u5c11\u3057\u52c7\u6c17\u304c\u3044\u308b\u2026\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3075\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f&#x1f338;<\/p>\n\n\n\n<p>60\u4ee3\u30fb70\u4ee3\u306b\u306a\u308b\u3068\u3001\u4ed5\u4e8b\u3084\u5b50\u80b2\u3066\u4e2d\u5fc3\u3060\u3063\u305f\u9803\u3068\u306f\u751f\u6d3b\u304c\u5909\u308f\u308a\u3001\u81ea\u7531\u306a\u6642\u9593\u304c\u5897\u3048\u308b\u4e00\u65b9\u3067\u3001<strong>\u81ea\u7136\u306b\u4eba\u3068\u51fa\u4f1a\u3046\u304d\u3063\u304b\u3051\u304c\u5c11\u306a\u304f\u306a\u3063\u305f<\/strong>\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u4eca\u3001\u7121\u7406\u306a\u304f\u81ea\u7136\u306b\u4f1a\u8a71\u304c\u59cb\u307e\u308a\u3001\u540c\u4e16\u4ee3\u306e\u65b9\u3068\u3084\u3055\u3057\u304f\u3064\u306a\u304c\u308c\u308b\u5834\u3068\u3057\u3066\u3001<strong>\u300c60\u4ee370\u4ee3\u306e\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u300d\u98df\u4e8b\u4f1a<\/strong>\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059&#x1f37d;&#xfe0f;&#x2728;<\/p>\n\n\n\n<p>\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306e\u98df\u4e8b\u4f1a\u306f\u3001\u604b\u6d3b\u3084\u5a5a\u6d3b\u3092\u524d\u9762\u306b\u51fa\u3057\u305f\u5834\u3068\u3044\u3046\u3088\u308a\u3001\u307e\u305a\u306f<br><strong>\u300c\u6c17\u8efd\u306b\u8a71\u305b\u308b\u53cb\u9054\u304c\u307b\u3057\u3044\u300d<\/strong><br><strong>\u300c\u4e00\u7dd2\u306b\u5916\u51fa\u3092\u697d\u3057\u3081\u308b\u4ef2\u9593\u304c\u307b\u3057\u3044\u300d<\/strong><br>\u305d\u3093\u306a\u6c17\u6301\u3061\u3092\u5927\u5207\u306b\u3057\u305f\u3001\u3042\u305f\u305f\u304b\u306a\u4ea4\u6d41\u306e\u5834\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#6070_x1f914\"><span class=\"toc_number toc_depth_1\">1<\/span> 60\u4ee3\u30fb70\u4ee3\u306b\u306a\u308b\u3068\u3001\u53cb\u9054\u4f5c\u308a\u304c\u96e3\u3057\u304f\u611f\u3058\u308b\u7406\u7531\u3068\u306f\uff1f &#x1f914;<\/a><\/li><li><a href=\"#_x1f375x1f37dxfe0f\"><span class=\"toc_number toc_depth_1\">2<\/span> \u306a\u305c\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u306e\u98df\u4e8b\u4f1a\u304c\u4eba\u6c17\u306a\u306e\uff1f &#x1f375;&#x1f37d;&#xfe0f;<\/a><ul><li><a href=\"#1\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. \u307e\u305a\u306f\u53cb\u9054\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u5b89\u5fc3\u611f<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. \u98df\u4e8b\u304c\u3042\u308b\u3068\u4f1a\u8a71\u304c\u81ea\u7136\u306b\u59cb\u307e\u308a\u3084\u3059\u3044<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. \u540c\u4e16\u4ee3\u3060\u304b\u3089\u8a71\u984c\u304c\u5408\u3044\u3084\u3059\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306e\u98df\u4e8b\u4f1a\u304c\u9078\u3070\u308c\u3066\u3044\u308b\u7406\u7531\u3068\u306f\uff1f <\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u304a\u4e00\u4eba\u53c2\u52a0\u306e\u65b9\u304c\u3068\u3066\u3082\u591a\u3044<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u843d\u3061\u7740\u3044\u305f\u5c11\u4eba\u6570\u5236<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u30b9\u30bf\u30c3\u30d5\u304c\u3084\u3055\u3057\u304f\u30b5\u30dd\u30fc\u30c8<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">3.4<\/span> \u81ea\u7136\u306a\u3064\u306a\u304c\u308a\u304c\u751f\u307e\u308c\u3084\u3059\u3044<\/a><\/li><\/ul><\/li><li><a href=\"#_x1f33c\"><span class=\"toc_number toc_depth_1\">4<\/span> \u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059 &#x1f33c;<\/a><\/li><li><a href=\"#_x1f5e3xfe0f\"><span class=\"toc_number toc_depth_1\">5<\/span> \u53c2\u52a0\u8005\u306e\u4f53\u9a13\u8ac7 &#x1f5e3;&#xfe0f;<\/a><ul><li><a href=\"#68\"><span class=\"toc_number toc_depth_2\">5.1<\/span> 68\u6b73 \u5973\u6027<\/a><\/li><li><a href=\"#72\"><span class=\"toc_number toc_depth_2\">5.2<\/span> 72\u6b73 \u7537\u6027<\/a><\/li><li><a href=\"#66\"><span class=\"toc_number toc_depth_2\">5.3<\/span> 66\u6b73 \u5973\u6027<\/a><\/li><li><a href=\"#74\"><span class=\"toc_number toc_depth_2\">5.4<\/span> 74\u6b73 \u7537\u6027<\/a><\/li><\/ul><\/li><li><a href=\"#QA_x2753\"><span class=\"toc_number toc_depth_1\">6<\/span> Q&amp;A \u3088\u304f\u3042\u308b\u3054\u8cea\u554f &#x2753;<\/a><ul><li><a href=\"#Q\"><span class=\"toc_number toc_depth_2\">6.1<\/span> Q. \u4e00\u4eba\u53c2\u52a0\u3067\u3082\u672c\u5f53\u306b\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#Q_6070\"><span class=\"toc_number toc_depth_2\">6.2<\/span> Q. 60\u4ee3\u5f8c\u534a\u308470\u4ee3\u3067\u3082\u53c2\u52a0\u3057\u3084\u3059\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#Q-2\"><span class=\"toc_number toc_depth_2\">6.3<\/span> Q. \u4eba\u898b\u77e5\u308a\u3067\u3082\u53c2\u52a0\u3067\u304d\u307e\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#Q-3\"><span class=\"toc_number toc_depth_2\">6.4<\/span> Q. \u604b\u6d3b\u3084\u5a5a\u6d3b\u304c\u76ee\u7684\u3067\u306a\u304f\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li><a href=\"#Q-4\"><span class=\"toc_number toc_depth_2\">6.5<\/span> Q. \u3069\u3093\u306a\u670d\u88c5\u3067\u53c2\u52a0\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><\/ul><\/li><li><a href=\"#32\"><span class=\"toc_number toc_depth_1\">7<\/span> \u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306f\u8a2d\u7acb32\u5e74\u76ee\u3092\u8fce\u3048\u307e\u3057\u305f <\/a><\/li><li><a href=\"#_x1f5fe\"><span class=\"toc_number toc_depth_1\">8<\/span> \u5168\u56fd\u5404\u5730\u3067\u958b\u50ac\u4e2d\u3067\u3059 &#x1f5fe;<\/a><\/li><li><a href=\"#6070_x1f308\"><span class=\"toc_number toc_depth_1\">9<\/span> \u307e\u3068\u3081\uff5c60\u4ee3\u30fb70\u4ee3\u306e\u53cb\u9054\u4f5c\u308a\u306f\u3001\u3053\u308c\u304b\u3089\u306e\u6bce\u65e5\u3092\u660e\u308b\u304f\u3057\u3066\u304f\u308c\u307e\u3059 &#x1f308;<\/a><\/li><\/ul><\/div>\n<h2><span id=\"6070_x1f914\"><strong>60\u4ee3\u30fb70\u4ee3\u306b\u306a\u308b\u3068\u3001\u53cb\u9054\u4f5c\u308a\u304c\u96e3\u3057\u304f\u611f\u3058\u308b\u7406\u7531\u3068\u306f\uff1f<\/strong> &#x1f914;<\/span><\/h2>\n\n\n\n<p>\u82e5\u3044\u9803\u306f\u3001\u8077\u5834\u3084\u5b66\u6821\u3001\u5b50\u3069\u3082\u3092\u901a\u3058\u305f\u3064\u306a\u304c\u308a\u3001\u5730\u57df\u306e\u884c\u4e8b\u306a\u3069\u3001\u81ea\u7136\u306b\u4eba\u3068\u77e5\u308a\u5408\u3046\u6a5f\u4f1a\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3067\u308260\u4ee3\u30fb70\u4ee3\u306b\u306a\u308b\u3068\u3001<\/p>\n\n\n\n<p>\u30fb\u9000\u8077\u3057\u3066\u65e5\u5e38\u306e\u4eba\u9593\u95a2\u4fc2\u304c\u6e1b\u3063\u305f<br>\u30fb\u5b50\u3069\u3082\u3084\u5b6b\u306f\u3044\u3066\u3082\u3001\u540c\u4e16\u4ee3\u306e\u53cb\u9054\u3068\u306f\u4f1a\u3046\u6a5f\u4f1a\u304c\u5c11\u306a\u304f\u306a\u3063\u305f<br>\u30fb\u6614\u304b\u3089\u306e\u53cb\u4eba\u3068\u3082\u3001\u4f53\u8abf\u3084\u8ddd\u96e2\u306e\u95a2\u4fc2\u3067\u4f1a\u3044\u306b\u304f\u304f\u306a\u3063\u305f<br>\u30fb\u4e00\u4eba\u3067\u65b0\u3057\u3044\u5834\u6240\u3078\u884c\u304f\u306e\u306f\u3001\u5c11\u3057\u4e0d\u5b89\u306b\u611f\u3058\u308b<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u5909\u5316\u3092\u611f\u3058\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3051\u308c\u3069\u3001\u3053\u308c\u306f\u6c7a\u3057\u3066\u7279\u5225\u306a\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u5b9f\u969b\u306b\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u3078\u6765\u3089\u308c\u308b\u65b9\u3082\u3001\u6700\u521d\u306f\u307f\u306a\u3055\u3093\u540c\u3058\u3088\u3046\u306a\u304a\u6c17\u6301\u3061\u3092\u62b1\u3048\u3066\u3044\u307e\u3059&#x1f60a;<\/p>\n\n\n\n<p><strong>\u300c\u53cb\u9054\u304c\u307b\u3057\u3044\u300d<\/strong><br><strong>\u300c\u8ab0\u304b\u3068\u8a71\u3057\u305f\u3044\u300d<\/strong><br><strong>\u300c\u5916\u51fa\u306e\u304d\u3063\u304b\u3051\u304c\u307b\u3057\u3044\u300d<\/strong><\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3084\u3055\u3057\u3044\u601d\u3044\u304b\u3089\u3001\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3055\u308c\u308b\u65b9\u304c\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"_x1f375x1f37dxfe0f\"><strong>\u306a\u305c\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u306e\u98df\u4e8b\u4f1a\u304c\u4eba\u6c17\u306a\u306e\uff1f<\/strong> &#x1f375;&#x1f37d;&#xfe0f;<\/span><\/h2>\n\n\n\n<p>60\u4ee3\u30fb70\u4ee3\u306e\u65b9\u306b\u3068\u3063\u3066\u3001\u65b0\u3057\u3044\u51fa\u4f1a\u3044\u306e\u5834\u306f\u300c\u6c17\u8ca0\u308f\u305a\u53c2\u52a0\u3067\u304d\u308b\u3053\u3068\u300d\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u70b9\u3001\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u306e\u98df\u4e8b\u4f1a\u306b\u306f\u3001\u3053\u3093\u306a\u9b45\u529b\u304c\u3042\u308a\u307e\u3059&#x2728;<\/p>\n\n\n\n<h3><span id=\"1\"><strong>1. \u307e\u305a\u306f\u53cb\u9054\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u5b89\u5fc3\u611f<\/strong><\/span><\/h3>\n\n\n\n<p>\u3044\u304d\u306a\u308a\u604b\u611b\u3084\u5a5a\u6d3b\u3092\u610f\u8b58\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br><strong>\u300c\u307e\u305a\u306f\u540c\u4e16\u4ee3\u306e\u53cb\u9054\u3092\u4f5c\u308a\u305f\u3044\u300d<\/strong><br>\u3068\u3044\u3046\u81ea\u7136\u306a\u6c17\u6301\u3061\u3067\u53c2\u52a0\u3067\u304d\u308b\u306e\u3067\u3001\u7dca\u5f35\u3057\u3059\u304e\u305a\u306b\u3059\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"2\"><strong>2. \u98df\u4e8b\u304c\u3042\u308b\u3068\u4f1a\u8a71\u304c\u81ea\u7136\u306b\u59cb\u307e\u308a\u3084\u3059\u3044<\/strong><\/span><\/h3>\n\n\n\n<p>\u5411\u304b\u3044\u5408\u3063\u3066\u300c\u3055\u3042\u8a71\u3057\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u308f\u308c\u308b\u3068\u7dca\u5f35\u3059\u308b\u65b9\u3067\u3082\u3001<\/p>\n\n\n\n<p>\u300c\u3053\u306e\u304a\u6599\u7406\u304a\u3044\u3057\u3044\u3067\u3059\u306d\u300d<br>\u300c\u3069\u3061\u3089\u304b\u3089\u6765\u3089\u308c\u305f\u3093\u3067\u3059\u304b\uff1f\u300d<br>\u300c\u65c5\u884c\u306f\u304a\u597d\u304d\u3067\u3059\u304b\uff1f\u300d<br>\u300c\u6700\u8fd1\u3001\u3069\u3053\u304b\u304a\u51fa\u304b\u3051\u3055\u308c\u307e\u3057\u305f\u304b\uff1f\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3075\u3046\u306b\u3001\u98df\u4e8b\u3092\u304d\u3063\u304b\u3051\u306b\u81ea\u7136\u3068\u4f1a\u8a71\u304c\u59cb\u307e\u308a\u307e\u3059&#x1f60a;<\/p>\n\n\n\n<h3><span id=\"3\"><strong>3. \u540c\u4e16\u4ee3\u3060\u304b\u3089\u8a71\u984c\u304c\u5408\u3044\u3084\u3059\u3044<\/strong><\/span><\/h3>\n\n\n\n<p>60\u4ee3\u30fb70\u4ee3\u540c\u58eb\u3060\u304b\u3089\u3053\u305d\u3001<\/p>\n\n\n\n<p>\u30fb\u6614\u306e\u601d\u3044\u51fa<br>\u30fb\u5065\u5eb7\u306e\u3053\u3068<br>\u30fb\u65c5\u884c\u3084\u6e29\u6cc9\u306e\u3053\u3068<br>\u30fb\u8da3\u5473\u306e\u3053\u3068<br>\u30fb\u3053\u308c\u304b\u3089\u306e\u66ae\u3089\u3057\u306e\u697d\u3057\u307f\u65b9<\/p>\n\n\n\n<p>\u306a\u3069\u3001\u5171\u611f\u3057\u3084\u3059\u3044\u8a71\u984c\u3067\u3084\u3055\u3057\u304f\u76db\u308a\u4e0a\u304c\u308c\u308b\u306e\u3082\u5927\u304d\u306a\u9b45\u529b\u3067\u3059&#x1f337;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"i\"><strong>\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306e\u98df\u4e8b\u4f1a\u304c\u9078\u3070\u308c\u3066\u3044\u308b\u7406\u7531<\/strong>\u3068\u306f\uff1f <\/span><\/h2>\n\n\n\n<h3><span id=\"i-2\"><strong>\u304a\u4e00\u4eba\u53c2\u52a0\u306e\u65b9\u304c\u3068\u3066\u3082\u591a\u3044<\/strong><\/span><\/h3>\n\n\n\n<p>\u300c\u4e00\u4eba\u3067\u53c2\u52a0\u3057\u305f\u3089\u6d6e\u3044\u3066\u3057\u307e\u308f\u306a\u3044\u304b\u306a\u2026\u300d<br>\u305d\u3093\u306a\u4e0d\u5b89\u3092\u304a\u6301\u3061\u306e\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f<strong>\u304a\u4e00\u4eba\u53c2\u52a0\u306e\u65b9\u304c\u3068\u3066\u3082\u591a\u3044<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u4f1a\u5834\u5168\u4f53\u306b<strong>\u5165\u308a\u3084\u3059\u304f\u3001\u306a\u3058\u307f\u3084\u3059\u3044\u7a7a\u6c17<\/strong>\u304c\u3042\u308a\u307e\u3059&#x1f60a;<\/p>\n\n\n\n<h3><span id=\"i-3\"><strong>\u843d\u3061\u7740\u3044\u305f\u5c11\u4eba\u6570\u5236<\/strong><\/span><\/h3>\n\n\n\n<p>\u306b\u304e\u3084\u304b\u3059\u304e\u308b\u5927\u4eba\u6570\u306e\u4f1a\u3067\u306f\u306a\u304f\u3001<strong>\u5c11\u4eba\u6570\u3067\u843d\u3061\u7740\u3044\u3066\u8a71\u305b\u308b\u7a7a\u9593<\/strong>\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059\u3002<br>\u3086\u3063\u304f\u308a\u3068\u4e00\u4eba\u3072\u3068\u308a\u3068\u4f1a\u8a71\u3067\u304d\u308b\u306e\u3067\u3001\u521d\u53c2\u52a0\u306e\u65b9\u306b\u3082\u597d\u8a55\u3067\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"i-4\"><strong>\u30b9\u30bf\u30c3\u30d5\u304c\u3084\u3055\u3057\u304f\u30b5\u30dd\u30fc\u30c8<\/strong><\/span><\/h3>\n\n\n\n<p>\u4f1a\u8a71\u304c\u82e6\u624b\u306a\u65b9\u3001\u4eba\u898b\u77e5\u308a\u306e\u65b9\u306b\u3082\u5b89\u5fc3\u3057\u3066\u904e\u3054\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u3001\u30b9\u30bf\u30c3\u30d5\u304c\u81ea\u7136\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u300c\u7121\u7406\u306b\u76db\u308a\u4e0a\u304c\u3089\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u300d<\/strong><br><strong>\u300c\u307e\u305a\u306f\u305d\u306e\u5834\u306b\u6765\u308b\u3060\u3051\u3067\u3082\u5927\u4e08\u592b\u300d<\/strong><\/p>\n\n\n\n<p>\u305d\u3093\u306a\u7a7a\u6c17\u3065\u304f\u308a\u3092\u3001\u79c1\u305f\u3061\u306f\u3068\u3066\u3082\u5927\u5207\u306b\u3057\u3066\u3044\u307e\u3059&#x1f338;<\/p>\n\n\n\n<h3><span id=\"i-5\"><strong>\u81ea\u7136\u306a\u3064\u306a\u304c\u308a\u304c\u751f\u307e\u308c\u3084\u3059\u3044<\/strong><\/span><\/h3>\n\n\n\n<p>\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u306e\u4f1a\u3060\u304b\u3089\u3053\u305d\u3001\u8eab\u69cb\u3048\u3059\u304e\u305a\u306b\u53c2\u52a0\u3057\u3084\u3059\u304f\u3001<br>\u300c\u307e\u305f\u4f1a\u3044\u305f\u3044\u3067\u3059\u306d\u300d<br>\u300c\u4eca\u5ea6\u306f\u4e00\u7dd2\u306b\u304a\u8336\u3067\u3082\u300d<br>\u305d\u3093\u306a\u3084\u3055\u3057\u3044\u3054\u7e01\u304c\u751f\u307e\u308c\u3084\u3059\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059&#x2615;&#x2728;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"_x1f33c\"><strong>\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059<\/strong> &#x1f33c;<\/span><\/h2>\n\n\n\n<p>\u30fb60\u4ee3\u30fb70\u4ee3\u3067\u65b0\u3057\u3044\u53cb\u9054\u3092\u4f5c\u308a\u305f\u3044\u65b9<br>\u30fb\u4e00\u7dd2\u306b\u98df\u4e8b\u3084\u304a\u8336\u3092\u697d\u3057\u3081\u308b\u4ef2\u9593\u304c\u307b\u3057\u3044\u65b9<br>\u30fb\u4e00\u4eba\u53c2\u52a0\u3067\u3082\u5b89\u5fc3\u3067\u304d\u308b\u4ea4\u6d41\u306e\u5834\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9<br>\u30fb\u5bb6\u306b\u3044\u308b\u6642\u9593\u304c\u5897\u3048\u3066\u3001\u5916\u51fa\u306e\u304d\u3063\u304b\u3051\u304c\u307b\u3057\u3044\u65b9<br>\u30fb\u604b\u6d3b\u3084\u5a5a\u6d3b\u3088\u308a\u3082\u3001\u307e\u305a\u306f\u81ea\u7136\u306a\u3064\u306a\u304c\u308a\u3092\u5927\u5207\u306b\u3057\u305f\u3044\u65b9<br>\u30fb\u540c\u4e16\u4ee3\u3068\u843d\u3061\u7740\u3044\u3066\u8a71\u305b\u308b\u5834\u306b\u53c2\u52a0\u3057\u305f\u3044\u65b9<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"_x1f5e3xfe0f\"><strong>\u53c2\u52a0\u8005\u306e\u4f53\u9a13\u8ac7<\/strong> &#x1f5e3;&#xfe0f;<\/span><\/h2>\n\n\n\n<h3><span id=\"68\"><strong>68\u6b73 \u5973\u6027<\/strong><\/span><\/h3>\n\n\n\n<p>\u300c\u6700\u521d\u306f\u4e00\u4eba\u3067\u884c\u304f\u306e\u304c\u4e0d\u5b89\u3067\u3057\u305f\u304c\u3001\u540c\u3058\u3088\u3046\u306b\u4e00\u4eba\u3067\u6765\u3066\u3044\u308b\u65b9\u304c\u591a\u304f\u3066\u5b89\u5fc3\u3057\u307e\u3057\u305f\u3002\u5e30\u308b\u3053\u308d\u306b\u306f\u81ea\u7136\u306b\u7b11\u3063\u3066\u3044\u3066\u3001\u81ea\u5206\u3067\u3082\u3073\u3063\u304f\u308a\u3057\u307e\u3057\u305f\u300d<\/p>\n\n\n\n<h3><span id=\"72\"><strong>72\u6b73 \u7537\u6027<\/strong><\/span><\/h3>\n\n\n\n<p>\u300c\u9000\u8077\u5f8c\u306f\u4eba\u3068\u8a71\u3059\u6a5f\u4f1a\u304c\u6e1b\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3053\u3053\u3067\u306f\u7121\u7406\u306a\u304f\u4f1a\u8a71\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u6c17\u8efd\u306b\u8a71\u305b\u308b\u53cb\u9054\u304c\u3067\u304d\u308b\u3063\u3066\u3001\u3084\u3063\u3071\u308a\u3046\u308c\u3057\u3044\u3067\u3059\u306d\u300d<\/p>\n\n\n\n<h3><span id=\"66\"><strong>66\u6b73 \u5973\u6027<\/strong><\/span><\/h3>\n\n\n\n<p>\u300c\u5a5a\u6d3b\u3068\u3044\u3046\u3088\u308a\u3001\u307e\u305a\u306f\u53cb\u9054\u304c\u3067\u304d\u305f\u3089\u3044\u3044\u306a\u3068\u601d\u3063\u3066\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002\u843d\u3061\u7740\u3044\u305f\u96f0\u56f2\u6c17\u3067\u3001\u540c\u4e16\u4ee3\u306e\u65b9\u3068\u81ea\u7136\u306b\u8a71\u305b\u308b\u306e\u304c\u826f\u304b\u3063\u305f\u3067\u3059\u300d<\/p>\n\n\n\n<h3><span id=\"74\"><strong>74\u6b73 \u7537\u6027<\/strong><\/span><\/h3>\n\n\n\n<p>\u300c\u540c\u4e16\u4ee3\u306e\u65b9\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u4f1a\u8a71\u304c\u3057\u3084\u3059\u304b\u3063\u305f\u3067\u3059\u3002\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u3082\u3084\u3055\u3057\u304f\u3066\u3001\u521d\u53c2\u52a0\u3067\u3082\u5165\u308a\u3084\u3059\u304b\u3063\u305f\u3067\u3059\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"QA_x2753\"><strong>Q&amp;A \u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/strong> &#x2753;<\/span><\/h2>\n\n\n\n<h3><span id=\"Q\"><strong>Q. \u4e00\u4eba\u53c2\u52a0\u3067\u3082\u672c\u5f53\u306b\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/span><\/h3>\n\n\n\n<p>\u306f\u3044\u3001\u5927\u4e08\u592b\u3067\u3059&#x1f60a;<br>\u5b9f\u969b\u306b\u304a\u4e00\u4eba\u3067\u53c2\u52a0\u3055\u308c\u308b\u65b9\u304c\u3068\u3066\u3082\u591a\u304f\u3001\u521d\u53c2\u52a0\u306e\u65b9\u3082\u305f\u304f\u3055\u3093\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u30b9\u30bf\u30c3\u30d5\u3082\u81ea\u7136\u306b\u30d5\u30a9\u30ed\u30fc\u3057\u307e\u3059\u306e\u3067\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3><span id=\"Q_6070\"><strong>Q. 60\u4ee3\u5f8c\u534a\u308470\u4ee3\u3067\u3082\u53c2\u52a0\u3057\u3084\u3059\u3044\u3067\u3059\u304b\uff1f<\/strong><\/span><\/h3>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3067\u3059\u3002<br>\u540c\u4e16\u4ee3\u306e\u65b9\u304c\u4e2d\u5fc3\u306e\u4f1a\u306a\u306e\u3067\u3001\u7121\u7406\u306a\u304f\u4f1a\u8a71\u3057\u3084\u3059\u304f\u3001\u843d\u3061\u7740\u3044\u305f\u96f0\u56f2\u6c17\u306e\u4e2d\u3067\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"Q-2\"><strong>Q. \u4eba\u898b\u77e5\u308a\u3067\u3082\u53c2\u52a0\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/span><\/h3>\n\n\n\n<p>\u306f\u3044\u3001\u53c2\u52a0\u3067\u304d\u307e\u3059&#x1f337;<br>\u7121\u7406\u306b\u660e\u308b\u304f\u632f\u308b\u821e\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u3092\u3057\u306a\u304c\u3089\u81ea\u7136\u306b\u4f1a\u8a71\u304c\u59cb\u307e\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u4eba\u898b\u77e5\u308a\u306e\u65b9\u306b\u3082\u3054\u53c2\u52a0\u3044\u305f\u3060\u304d\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"Q-3\"><strong>Q. \u604b\u6d3b\u3084\u5a5a\u6d3b\u304c\u76ee\u7684\u3067\u306a\u304f\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/span><\/h3>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u5927\u4e08\u592b\u3067\u3059\u3002<br>\u3053\u306e\u98df\u4e8b\u4f1a\u306f\u3001<strong>\u53cb\u9054\u4f5c\u308a\u3092\u5927\u5207\u306b\u3057\u305f\u4ea4\u6d41\u306e\u5834<\/strong>\u3067\u3059\u3002\u307e\u305a\u306f\u6c17\u8efd\u306b\u8a71\u305b\u308b\u4ef2\u9593\u3092\u898b\u3064\u3051\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"Q-4\"><strong>Q. \u3069\u3093\u306a\u670d\u88c5\u3067\u53c2\u52a0\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/span><\/h3>\n\n\n\n<p>\u666e\u6bb5\u3088\u308a\u5c11\u3057\u3060\u3051\u304a\u51fa\u304b\u3051\u3089\u3057\u3044\u3001\u6e05\u6f54\u611f\u306e\u3042\u308b\u670d\u88c5\u3067\u5927\u4e08\u592b\u3067\u3059\u3002\u304b\u3057\u3053\u307e\u308a\u3059\u304e\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093&#x1f60a;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"32\"><strong>\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306f\u8a2d\u7acb32\u5e74\u76ee\u3092\u8fce\u3048\u307e\u3057\u305f<\/strong> <\/span><\/h2>\n\n\n\n<p><strong>\u8a2d\u7acb32\u5e74\u76ee\u3092\u8fce\u3048\u305f\u5168\u56fd\u898f\u6a21\u306e\u4ea4\u6d41\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3067\u3059\u3002<\/strong><br><strong>\u5165\u4f1a\u91d1\u3084\u5e74\u4f1a\u8cbb\u7121\u6599<\/strong>\u3067\u3001\u73fe\u5728\u306e\u4f1a\u54e1\u6570\u306f<strong>\u7d0410\u4e07\u4eba<\/strong>\u3001<strong>\u7d2f\u8a08\u958b\u50ac\u6570\u306f\u7d0432,000\u56de\u4ee5\u4e0a<\/strong>\u3001<strong>\u7d2f\u8a08\u7dcf\u52d5\u54e1\u4eba\u6570\u306f\u7d0455\u4e07\u4eba\u8d85<\/strong>\u3002<\/p>\n\n\n\n<p>\u30b7\u30cb\u30a2\u4e16\u4ee3\u306e<strong>\u5b64\u72ec\u30fb\u5b64\u7acb\u5bfe\u7b56<\/strong>\u3001<strong>\u72ec\u5c45\u30b7\u30cb\u30a2\u306e\u5c45\u5834\u6240\u3065\u304f\u308a<\/strong>\u3001<strong>\u5916\u51fa\u306e\u304d\u3063\u304b\u3051\u4f5c\u308a<\/strong>\u3001<strong>\u793e\u4f1a\u7684\u5b64\u7acb\u306e\u9632\u6b62<\/strong>\u306b\u3064\u306a\u304c\u308b\u4ea4\u6d41\u30a4\u30d9\u30f3\u30c8\u3092\u5168\u56fd\u3067\u958b\u50ac\u3057\u3001<strong>\u65b0\u3057\u3044\u53cb\u9054\u4f5c\u308a\u3084\u81ea\u7136\u306a\u51fa\u4f1a\u3044<\/strong>\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u5e74\u306b\u308f\u305f\u308a\u3001\u51fa\u4f1a\u3044\u3084\u4ea4\u6d41\u3092\u901a\u3058\u3066\u3001\u305f\u304f\u3055\u3093\u306e\u7b11\u9854\u3068\u3064\u306a\u304c\u308a\u3092\u80b2\u3093\u3067\u304d\u305f\u5b9f\u7e3e\u304c\u3042\u308a\u307e\u3059\u3002<br>\u521d\u3081\u3066\u306e\u65b9\u3082\u3001\u4e45\u3057\u3076\u308a\u306e\u65b9\u3082\u3001\u5b89\u5fc3\u3057\u3066\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u3001<strong>\u7d4c\u9a13\u8c4a\u304b\u306a\u30b9\u30bf\u30c3\u30d5\u304c\u3057\u3063\u304b\u308a\u30b5\u30dd\u30fc\u30c8<\/strong>\u3044\u305f\u3057\u307e\u3059&#x1f338;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"_x1f5fe\"><strong>\u5168\u56fd\u5404\u5730\u3067\u958b\u50ac\u4e2d\u3067\u3059<\/strong> &#x1f5fe;<\/span><\/h2>\n\n\n\n<p>\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u3067\u306f\u3001\u5168\u56fd\u5404\u5730\u306760\u4ee3\u30fb70\u4ee3\u5411\u3051\u306e\u98df\u4e8b\u4f1a\u3084\u4ea4\u6d41\u30a4\u30d9\u30f3\u30c8\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002<br>\u304a\u4f4f\u307e\u3044\u306e\u5730\u57df\u3084\u3001\u3054\u53c2\u52a0\u3057\u3084\u3059\u3044\u30a8\u30ea\u30a2\u3067\u3001\u3074\u3063\u305f\u308a\u306e\u4f1a\u3092\u63a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p><strong>\u300c\u4eca\u306e\u81ea\u5206\u306b\u5408\u3046\u3001\u3061\u3087\u3046\u3069\u3044\u3044\u4ea4\u6d41\u306e\u5834\u304c\u307b\u3057\u3044\u300d<\/strong><br>\u305d\u3093\u306a\u65b9\u306b\u3053\u305d\u3001\u4e00\u5ea6\u4f53\u611f\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059&#x1f60a;<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2><span id=\"6070_x1f308\"><strong>\u307e\u3068\u3081\uff5c60\u4ee3\u30fb70\u4ee3\u306e\u53cb\u9054\u4f5c\u308a\u306f\u3001\u3053\u308c\u304b\u3089\u306e\u6bce\u65e5\u3092\u660e\u308b\u304f\u3057\u3066\u304f\u308c\u307e\u3059<\/strong> &#x1f308;<\/span><\/h2>\n\n\n\n<p>60\u4ee3\u30fb70\u4ee3\u306b\u306a\u3063\u3066\u304b\u3089\u306e\u53cb\u9054\u4f5c\u308a\u306f\u3001\u82e5\u3044\u9803\u3068\u306f\u5c11\u3057\u5f62\u304c\u9055\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3067\u3082\u3001\u3060\u304b\u3089\u3053\u305d\u7121\u7406\u3092\u305b\u305a\u3001\u5b89\u5fc3\u3067\u304d\u308b\u5834\u6240\u3067\u3001\u81ea\u7136\u306a\u3064\u306a\u304c\u308a\u3092\u80b2\u3066\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e00\u7dd2\u306b\u304a\u8336\u3092\u697d\u3057\u3081\u308b\u53cb\u9054\u304c\u3044\u308b\u3053\u3068<\/strong><br><strong>\u6c17\u8efd\u306b\u8a71\u305b\u308b\u76f8\u624b\u304c\u3044\u308b\u3053\u3068<\/strong><br><strong>\u300c\u307e\u305f\u4f1a\u3044\u305f\u3044\u300d\u3068\u601d\u3048\u308b\u3054\u7e01\u304c\u751f\u307e\u308c\u308b\u3053\u3068<\/strong><\/p>\n\n\n\n<p>\u305d\u308c\u3060\u3051\u3067\u3001\u6bce\u65e5\u306f\u5c11\u3057\u305a\u3064\u660e\u308b\u304f\u3001\u3084\u3055\u3057\u304f\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059&#x2728;<\/p>\n\n\n\n<p>\u3082\u3057\u4eca\u3001<br>\u300c\u65b0\u3057\u3044\u53cb\u9054\u304c\u307b\u3057\u3044\u306a\u300d<br>\u300c\u4e00\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53c2\u52a0\u3067\u304d\u308b\u5834\u304c\u3042\u308c\u3070\u884c\u3063\u3066\u307f\u305f\u3044\u306a\u300d<br>\u305d\u3046\u611f\u3058\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u306a\u3089\u3001\u305c\u3072\u4e00\u5ea6\u3001<strong>\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306e\u98df\u4e8b\u4f1a<\/strong>\u3078\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p><strong>\u30a2\u30c3\u30b7\u30e5\u30b9\u30bf\u30c3\u30d5\u7530\u4e2d\u3088\u308a\u3001\u5fc3\u3092\u3053\u3081\u3066\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059&#x1f60a;<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880.jpg\" alt=\"\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\" class=\"wp-image-2233\" width=\"474\" height=\"474\" srcset=\"https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880.jpg 800w, https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880-300x300.jpg 300w, https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880-150x150.jpg 150w, https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880-768x768.jpg 768w, https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880-214x214.jpg 214w, https:\/\/senior.ya-7.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_4880-158x158.jpg 158w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><figcaption>\u4e00\u4eba\u53c2\u52a0\u3067\u3082\u5b89\u5fc3\u3002\u500b\u5ba4\u548c\u98df\u3068\u5e2d\u66ff\u3048\u3067\u3001\u81ea\u7136\u306b\u4ef2\u9593\u304c\u5897\u3048\u308b\u4f1a<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>60\u4ee3\u30fb70\u4ee3\u3067\u65b0\u3057\u3044\u53cb\u9054\u3092\u4f5c\u308a\u305f\u3044\u65b9\u3078\u3002\u30b7\u30cb\u30a2\u30b5\u30fc\u30af\u30eb\u30a2\u30c3\u30b7\u30e5\u306e\u53cb\u9054\u4f5c\u308a\u9650\u5b9a\u98df\u4e8b\u4f1a\u306f\u3001\u4e00\u4eba\u53c2\u52a0\u3084\u521d\u53c2\u52a0\u3067\u3082\u5b89\u5fc3\u3057\u3066\u697d\u3057\u3081\u308b\u5c11\u4eba\u6570\u4ea4\u6d41\u4f1a\u3067\u3059\u3002\u8a2d\u7acb32\u5e74\u76ee\u306e\u5b9f\u7e3e\u3068\u3084\u3055\u3057\u3044\u30b5\u30dd\u30fc\u30c8\u3067\u3001\u81ea\u7136\u306a\u51fa\u4f1a\u3044\u3068\u5916\u51fa\u306e\u304d\u3063\u304b\u3051\u304c\u5e83\u304c\u308a\u307e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2888,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,17],"tags":[195,107,104,296,38,411,22,34,73,196,99,318,29,412,306,410,413],"_links":{"self":[{"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/posts\/2886"}],"collection":[{"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/comments?post=2886"}],"version-history":[{"count":2,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/posts\/2886\/revisions"}],"predecessor-version":[{"id":2889,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/posts\/2886\/revisions\/2889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/media\/2888"}],"wp:attachment":[{"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/media?parent=2886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/categories?post=2886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senior.ya-7.com\/blog\/wp-json\/wp\/v2\/tags?post=2886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}